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Air Fried Apple Slices

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Nothing better represents the Fall season than the smell of baked apples and pumpkin spice. This apple recipe is so simple, requiring only four ingredients. It’s sure to satisfy a sweet tooth, perfect for a snack or dessert.

Apples are a great source of vitamin C, a powerful antioxidant, as well as fiber, which can aid in digestion. Pumpkin pie spice contains cinnamon, nutmeg, cloves, allspice, and ginger, all of which are high in antioxidants. Antioxidants help support healthy immune function.

Air fryers have become a popular kitchen appliance within the last few years, with an estimated 40% of US homes now owning one. Air fryers are appealing because of the speed they cook food, and because they require much less oil than traditional deep frying and oven frying. This recipe only calls for ½ teaspoon of oil per serving and takes around 10 minutes to make. You’ll surely be making this sweet treat time and time again!


Air Fried Apple Slices

  • Total Time: 15 minutes
  • Prep Time: 5 minutes
  • Serves: 1
  • Cooking Time: 10 minutes

Ingredients:

    • Apples (1 per serving)
    • ½ teaspoon oil of choice (vegetable, coconut, butter, etc.)
    • ½ teaspoon pumpkin pie spice
    • ½ teaspoon sugar of choice (white, coconut, brown, etc.)

Directions:

Core and slice the apple(s)

Place apples in a mixing bowl. Coat apples with oil, adding pumpkin pie spice and sugar to apples. Mix until apples are evenly coated.

Place apples evenly, in a single row, in the air fryer basket. Air fry the apples at 400 degrees F for 10 minutes, or until apples are soft and brown

Serve and Enjoy!

Bailey Wilson | TWU Dietetic Intern & Master's Student

Bailey Wilson received her bachelor’s degree in Nutrition Science from Oklahoma State University and is currently a graduate student and dietetic intern at Texas Woman’s University. She will complete her dietetic internship this December prior to becoming a Registered Dietitian Nutritionist (RDN). In her free time, she loves baking, binge watching netflix, and spending time with her friends, family, and dog, Bo.



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