Corporate Wellness
Healthy Habits for Employees
Get your company back in the groove of health through fun and informative nutrition education. Questions about getting your company back to healthy? Give us a call!
People Learn Better Together
Together we help employees motivate each other through research-based education and healthy lifestyle tips.
Freedom Wellness for the Workplace
Empowered health. On purpose.
This program is a four, six or 12-week intervention that includes group classes led by a certified dietitian coach who is part of the Freedom Wellness™ Program.
We recommend that your company incentivizes active participation, and program completion, and rewards the top three participants based on a simple point system that measures improvements in glucose, cholesterol, body fat percentage, sleep quality, and consistent workouts. These parameters can directly improve insurance premiums, and we encourage your company to take advantage of this opportunity.
Each Class Involves:
Individual check-in of individual goals.
30-40 minutes of new topic teaching
Q&A with group discussion
Lunch and Learn
Our Lunch & Learns cover an array of prevalent and relevant subjects meant to inspire your employees to get back to healthy.
We’d love to visit your business to discuss the latest nutrition and diet information for your employees. We go over subjects relevant to home, family, and work life to inspire a better way to think about daily food intake. Come eat. Come learn. And have fun.
Some Example Topics Include:
Nutrition Myths Busted
Meal Planning 101
Five Components of Feeding a Growing Child
Lower Cholesterol Naturally
Preventing and Managing Diabetes with Food
Flexitarian: The New & Improved Way to Eat
Processed Foods: What to Avoid
That Gut Feeling: Food for Proper Digestion & Health
Eat for Your Immune System
Four Core Components of Living Healthy
Ultra Gassy? What Foods Could Be the Cause
Don't see the topic you are looking for? No problem. We are in the business of individualization— whether that be the person or the company. Give us a call to discuss topics that address the food and health concerns you feel are most important to the wellness of your corporation.
Grocery Store Tours
Grocery shopping blues? Why not do it together?
We conduct grocery store tours to help your employees make smarter, healthier decisions based on their health objectives.
An onsite grocery store tour is the perfect place for visual education of food types and brand choices for optimizing health.
Participants follow with their own clipboards and handouts by a registered dietitian nutritionist (RDN) through all areas of the grocery store. Each stop includes identifying items that address health, value, and convenience.
A starter grocery list is provided. Each tour is limited to 15 people and lasts one hour. The location is negotiable.
Medical Nutrition Therapy (MNT)
We’re Not Just Dietitians, We Are Dietitian Coaches. The difference can save your company serious cash.
Medical Nutrition Therapy (MNT) as part of a health plan is an effective, low-cost way of helping people safely manage their weight. The price of the MNT benefit to the health plan was $0.03 per member per month. (1)
To illustrate: a study compared overweight adults participating in an insurance-sponsored medical nutrition therapy benefits with individuals who did not participate. After 2 years, the adults who received the MNT benefit provided by a registered dietitian were twice as likely to achieve a clinically significant reduction in weight, average greater reductions in weight, and were more likely to exercise more.
Your Benefits May Already Cover Us
While other wellness programs cost tens of thousands of dollars, our program involves costs that may already be covered under the insurance plan that you have selected for your company.
That means this outreach may be the most economical wellness outreach out there for you.
Primary care physicians identify dietitians as the most qualified providers to care for obese patients. (2)
In a national cross-sectional survey of 500 primary care physicians, fewer than half (44%) reported successfully helping their obese patients lose weight. Respondents identified dietitians as more qualified than primary care physicians, behavioral psychologists or nurses to help obese patients lose or maintain weight.
Community-based, point-of-testing nutrition counseling provided by registered dietitians (or a registered nurse under the supervision of a registered dietitian) may reduce risk factors for obesity and related chronic diseases among older adults. (3)
During a 3-year intervention, individual screening and point-of-testing counseling sessions (20-40 minutes each) were offered every 6 months to 159 subjects ages 65 years and older. Significant improvements in BMI, serum LDL cholesterol, fasting blood glucose and diastolic blood pressure were noted for participants who attended three or more counseling sessions. Participants who attended all six sessions had the most favorable results in each value.
Give us a call today at 972-422-9180 and find out why Freedom Wellness is the right wellness program for your organization.
Corporate Wellness
Start Healthy Habits Today
Ready to get your company back to healthy?
Give us a call at 972-422-9180 or set up an appointment.
“My meeting with Lauren at Lemond showed me that I didn't know everything and still teachable. I love that Lemond is professional, experienced, and has access to vast resources to help me meet or exceed my goals. I guarantee that if your goals are to lose weight, gain weight, or maintain muscle and live healthy, Lemond Nutrition will commit themselves to you and your goals in a personal and professional approach. Listen to them and trust the process.Be honest and log your food, discuss your choices openly with your nutritionist, take the guidance and try to follow the direction with the best of your ability. NO ONE gets this at first and no one can meet these goals alone. Thank you Lemond Nutrition. You have a customer for what I hope is a long and healthy life!!!”