Lauren Martin, MS, RDN, LD
Registered Dietitian Nutritionist
Lauren believes that all things fit in moderation and you do not have to deprive yourself when it comes to building the perfect plate for you or your family. Lauren is passionate about providing science-based information to empower others to make healthy decisions. She realizes that everyone has different needs and what works for one family or individual, may not necessarily work for another.
Lauren became interested in nutrition when working at a gym and decided to pursue an education so that she could learn the information necessary to help others be successful and live their best life. She enjoys interacting with others and loves to see others reach their goals and be successful. She aims to encourage others and provide them with support as they work towards achieving the goals they have for obtaining better nutrition. Lauren is a certified dietitian coach for the Freedom Wellness program.
Lauren works in both the Plano and Rockwall offices. She serves as one of our eating disorder specialist. She has discovered that she has a passion for helping others find food’s proper place in their life. She is constantly researching to find new activities to incorporate into the sessions to help maximize the outcomes for her patients. She believes that a team approach and communication with other healthcare team members and the family is vital to the recovery process. She works closely with several of the local treatment facilities for ease of transition and to ensure continuity of care.
Lauren graduated with a M.S. in Nutrition from Texas Woman’s University, where she also completed her dietetic internship. Over the past 5 years, Lauren has had the opportunity to work with a variety of individuals in settings ranging from long-term care facilities to intensive outpatient facilities.
Lauren moved from her hometown of Collinsville in 2008 and currently resides in Wylie.
Lauren serves as an RDN practitioner and Supervisor over our Rockwall office. She also assists with the marketing and outreach for Lemond Nutrition.