Other Resources to Continue
Your Nutrition Journey
Find some extra information regarding everything from meal suggestions to where to find specialists.
Resources For Kids
Here are a few suggestions for the kiddos.
- Letter to MD to Discuss No Weight arrow_forward in PDF
- No Weight Cardsarrow_forward in PDF
- Eating Disorder for Teensarrow_forward in PDF
- Eating Disorder Resources for Parents and Caregiversarrow_forward in PDF
- Meal Time Conversation Cardsarrow_forward in PDF
- Family Dinner Rapid Fire Gamearrow_forward in PDF
- Kids Eat Rightarrow_forward The Academy of Nutrition and Dietetics
- How the Body Worksarrow_forward by Nemours Pediatric Health System
- T1D for Kids arrow_forward by Nemours Pediatric Health System
- The Healthy Family Projectarrow_forward by Practical Family Nutrition
For Unexpected Weight Loss Ages 3 and Up
Resources for Adults
Find some great supplemental info for your daily nutrition.
- Letter to MD to Discuss No Weight arrow_forward in PDF
- No Weight Cardsarrow_forward In PDF
- Eating Disorder for Adultsarrow_forward in PDF
- Eating Disorder Resources for Parents and Caregiversarrow_forward in PDF
- Meal Time Conversation Cardsarrow_forward in PDF
- Family Dinner Rapid Fire Gamearrow_forward in PDF
- Eating Disorder Parent Toolkitarrow_forward in PDF
- Men’s Health page arrow_forward by The Academy of Nutrition and Dietetics
- Women’s Health pagearrow_forward by The Academy of Nutrition and Dietetics
- Free General Nutrition Informationarrow_forward by U.S. Department of Agriculture
- Nutrition Databasearrow_forward by U.S. Department of Agriculture
- The 10 Principles of Intuitive Eatingarrow_forward in PDF
- Low-FODMAP Diet by Kate Scarlata, RDN
Mobile Apps We Like
Shop Well
To search for food products that fit a specific criteria for allergies, health conditions or health goals
Sworkit
Fitness app that gives you your own personal trainer for various exercises such as strength, cardio, yoga and stretching. Free basic and paid advance feature options.
Recovery Record
Recovery Record is a smart eating disorder recovery app that fits into your life and links with your treatment team to help you achieve lasting recovery. The app, which has been evaluated in clinical trials, is now available for you to use in connection with your treatment team.
MONASH University FODMAP App
We love the red, yellow and red visuals by food type when shopping that tells you the amount of FODMAPs are in a particular food.
Recommended Dallas-Area Specialists (Adult & Pediatric)
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Speech Therapy/Feeding Therapy:
Frisco Feeding and Speech Therapy
Small Talk Pediatric Speech Therapy, Holly Willis, Speech Pathologist
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Pediatric Dentist:
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Pediatric Gastroenterology:
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Adult Gastroenterology:
Texas Digestive Disease Consultants - Mckinney - Gabriel Rendon, MD et al
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Allergy/Immunology - Pediatric & Adult:
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Pediatric Endocrinology (non-diabetes):
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Eating Disorder Treatment Center
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Counselors and Psychologists: