Change the Way
Your Family Thinks About Food

Introduce nutrition in a healthy, empowering way.

Family Eating Together

Change the Way Your Family Thinks About Food

We’ve all heard “a family who eats together, stays together.” And we say, a family who eats better, lives better! Clichés aside, the truth remains: a healthy family is a happy family. Our seasoned dietitians lay nutrition as the foundation to daily eating behaviors— whether it’s to help remedy the effect of disease, or just to promote over all wellness. We prioritize the life and healthiness of your loved ones with nourishing strategies to achieve all of your family’s health goals.

Wholesome Nutrition for the Whole Family

Our family package is perfect for those wanting to make a family-wide change. We do an abbreviated individual plan for each member including a customized wellness contract for each person. The consultation is typically 3 total hours broken into 2 appointments (2 people per visit; example: parents visit first, children on the next). We analyze the full eating dynamics of the family. This plan is for wellness and weight management only; not families that have chronic diseases. To find out if your family qualifies for this plan, give us a call.

Families Custom Package Base
  • Four (4) complete individual nutrition assessments
  • Calculation of body mass index
  • Estimated energy expenditure (calories /day)
  • Growth patterns (if under 18 years of age)
  • Nutritional implications of laboratory values
  • Customized goals, objectives to meet those goals and education and practical tools to make success easy

Ongoing Support Get continued care even after the appointment.

We don’t stop there. We proudly offer our electronic health record (EHR), Healthie. This platform comes with its own HIPAA-compliant app that you can download to have direct, ongoing contact with your dietitian. This allows for maximum achievement of the goals that were set in each session.

We recommend that you come back to follow-up with us at least once regardless of your medical issue or nutrition diagnosis. Weight management clients usually prefer to follow-up for an extended time in order to optimize their success. In the follow-up appointments, we review the wellness contract and re-measure weight/height/BMI, body fat and waist circumference. After a period of time, we usually recommend that you and/or your family have your laboratory tests redone if any were originally abnormal.

Dinner table set for a healthy family
Child stealing strawberries off of counter

Going a Step Further We make getting healthy a simple process.

We snoop though your pantry (no judgements) to make suggestions that align with your goals. Then, buckle up for our grocery store tour tearing apart all the misinformation out there you have heard. We give you practical tools to read nutrition labels and unveil an abundance of new, mouthwatering products you never knew were right there on the store shelves.

Our Clients Say:

“Lemond Nutrition been giving great advice to all of our kids, from those who are picky eaters and might not be getting the nutrients they need to those who eat too much and are overweight, and others with complex medical problems and have different nutritional needs that can be hard to meet with a routine plan.”

– Vince

Booking an appointment is a breeze.

Call us at 972-422-9180. Or contact us via email using the link below.

We Work with Your Insurance

Even if you have one of the insurance plans listed below, we still need to verify nutrition services are covered. Please have your insurance card ready when you call us so we can verify benefits. Any quotes on benefits is NOT a guarantee of insurance payment— unpaid claims are your responsibility.

Plan to pay any co-pays or co-insurance fees at the time of your nutrition appointment. We take all forms of payment including cash, check, Mastercard, Visa, American Express and Discover.

Our Current In-Network Providers
  • Blue Cross Blue Shield
  • Baylor Scott & White
  • Cigna
  • Humana / ChoiceCare PPO Network
  • Humana Tricare Military
  • Medicaid STAR, STAR KIDS, Traditional, BCBS, CCP, CSHCN Services Program
  • Medicare
  • TriWest
  • United Healthcare
  • Ambetter from Superior Health Plan
  • Molina Healthcare
  • Tricare

We also offer discounted services for the following insurance plans: Aetna & American Specialty Health.

Before you make an appointment, contact our office to learn about the discounts offered for each plan.