Karleigh Jurek

Locations Served: Virtual

MS, RDN, LD

Registered Dietitian Nutritionist

Karleigh’s personal journey has profoundly shaped her approach to food, health, and wellness. Growing up, Karleigh struggled with body dysmorphia, restrictive eating, and over-exercise, which ultimately led to challenges like hypothalamic amenorrhea and burnout. Despite these struggles, Karleigh’s passion for nutrition and healing emerged during college, eventually leading her to become a Registered Dietitian Nutritionist.

Discovering Intuitive Eating was a turning point, helping Karleigh repair her relationship with food and movement. Motherhood further transformed her perspective, teaching her to prioritize balance, joy, and self-compassion.

With over 10 years of experience in nutrition, marketing, and wellness, Karleigh is passionate about helping others build sustainable, guilt-free relationships with food. Her goal is to offer compassionate, evidence-based guidance that empowers others to embrace nourishment and self-care.