A quick and easy version of your go-to breakfast sandwich, but with the added elements of being nutritionally balanced and, best of all, made by you!

This is a super easy and quick recipe that calls for minimal skills in the kitchen. If you are a fan of smoothie bowls and/or yogurt parfaits, this recipe combines your loved dishes into one! Not only is it easy to create, it is also delicious and “phone eats first” worthy.  

As the summer approaches with its scorching heat, I love creating a nutritious and refreshing meal! This recipe is packed with veggies, healthy fats, and plant-based protein making it a great addition to your repertoire of “Power Plates,” which are loved and endorsed at Lemond Nutrition.

I love adding vegetables to foods that don’t typically incorporate veggies. It adds more flavor and makes the food look more exciting and colorful. Plus, it gives us a wider variety of foods with items that are already familiar. This recipe is a fun way to start a meal while also getting in some whole grains, vegetables, and dairy!

Make lunch fun! Adult Lunchables are easy and packed with nutrition. Read more here.