About Our Freedom Wellness™ Programs

Freedom Wellness ™ by Lemond Nutrition includes unique, lifestyle-integrated programs designed to treat and prevent major health issues in our society. These individual and group programs are specifically tailored for individuals, workplaces and diabetes with a Christian faith integration option.

Freedom Wellness™ for Individuals

We have designed this program specifically for you, with the aim of empowering you. We do not believe in creating fear about the future, your health, or the food you eat. Our program does not include a list of foods that you should avoid but rather provides sound, inspiring, and realistic guidance that will help you thrive in life.

Our Freedom Wellness™ dietitian coaches are always here to help you with any questions or concerns you may have.

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Freedom Wellness™ In The Workplace

Our program is a four, six or 12-week intervention that comprises bi-weekly classes, totaling six classes altogether. These classes are conducted by a certified dietitian coach who is a part of the Freedom Wellness™ Program.

We recommend that your company encourages active participation and program completion by incentivizing the employees. The top three participants should be rewarded based on a simple point system that measures improvements in glucose, cholesterol, body fat percentage, sleep quality, and consistent workouts.

These parameters can directly improve insurance premiums, and we encourage your company to take advantage of this opportunity.

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Freedom Wellness™ for Diabetes Prevention & Management

This combined individual (in-person or virtual) and group (virtual) program is designed to support individuals who are working towards preventing or managing diabetes that need to know the core basics of the disease of diabetes and its management. We believe that balanced eating choices and proper nutrition play a crucial role in maintaining good health.

With our team of experienced Freedom Wellness™ dietitian coaches, you will receive practical and inspiring guidance to help you live your life to the fullest.

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Freedom Wellness™ In Christ (FWIC)

Our holistic, empowering wellness program has been helping people of all ages for years. Now, the Freedom Wellness Program™ is now available through a Christian-integrated lens by client request. Utilize Christian principles, scripture, and prayer to help maintain and achieve your goals.

Ask our scheduling team to add Christian-integrated services to your wellness sessions. You will be placed with a wellness dietitian who is ready to meet you where you are for optimal outcomes.

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Why Our Freedom Wellness Programs Matter

  • All coaches are registered dietitian nutritionists (RDNs)

  • This program incorporates over 10+ years of wellness experience with thousands of individuals— impressive for any case study

  • This program is evidence-based and consistent with the best possible outcomes

  • Freedom Wellness is not a weight loss-focused program, but weight may change along with improved health parameters

  • Programs are customized for your current health conditions, wherever you are on your health journey.

  • Behaviorally appropriate enough for all ages

  • Analyze all environmental influences on your health and address them directly

  • Focus on long-term success, not quick fixes.

Call us at 972-422-9180 to find out how we can help you or schedule an appointment with our Freedom Wellness certified dietitian coaches. Our coaches are specially trained to help you achieve wellness in all aspects of your life.

We Work with Your Insurance

Please have your insurance card ready when you book an appointment. While most insurance companies cover our services, we prefer to verify benefits as part of setting up your appointment.

Any quote on benefits is NOT a guarantee of insurance payment— unpaid claims are your responsibility.

Co-pays or co-insurance fees are due at the time of your nutrition appointment. We take all forms of payment including cash, check, Mastercard, Visa, American Express and Discover.

We are out of network for Humana Tricare Military and Tricare but do take their insurance with records and pre-authorization. Before you make an appointment, contact our office to learn about the discounts offered for each plan.

** Effective 9/21/2023: Medicare is only covered for diabetes, chronic kidney disease, end-stage renal disease, and/or if you have had a transplant in the past 36 months. It will then cover three visits for the 1st year and two visits in the subsequent years.**

Insurances we are currently in-network with:

  • Aetna

  • Blue Cross Blue Shield

  • Cigna

  • Humana / ChoiceCare PPO Network

  • Medicare**

  • TriWest

  • United Healthcare

  • Ambetter from Superior Health Plan

  • Tricare