Individuals

Wellness Nutrition

Change the Way You Think About Food

No matter the goal or need, we tailor a diet that is nourishing, delicious and exactly what you need to keep your body thriving.

Get Back to Healthy

Wellness is about balance. That includes balance with food. We are not the diet police here at Lemond Nutrition. We are about gentle nutrition, which includes empowering guidance that allows for you to understand your body at its best. With our wellness nutrition consults, we talk about more than just food.

Get back to being well, get back to high energy—get back to total health.

Tracking Outcomes for Success

Follow-Ups and Ongoing Support

What sets us apart from standard hospitals is establishing a personal relationship between the practitioner and the family. That is done through regular follow-ups to monitor progress, make adjustments and to answer questions along the way.

We are happy to offer our families ongoing support through our HIPAA-compliant Healthie portal.

Your nutrition expert is just a click away.

Formatting Your Diet for Success

Eating Shouldn’t Be Complicated

A wellness consultation evaluates the critical details of your life and determines the optimal way to promote current and future health. We customize a contractual plan and set nutrition goals in order to optimize health. We also evaluate exercise, sleep, stress level and other factors influencing wellness. Once this plan is packaged up in a portfolio with practical, educational pieces, we set-up a follow-up date for 4 weeks. We also offer nutrition genetic testing to personalize your recommendations even further.

Our practitioners are food therapists, so we advocate food as the primary source of treatment. In cases of nutrition deficiency, we may recommend a vitamin supplement to correct the problem. However, we do not sell supplements.

Clients may be asked to submit periodic food and activity logs. We do plan on keeping you motivated via e-mail along the way!

On the first visit, we assess:

  • 24-hour diet recall including food likes and dislikes

  • Food allergies

  • Past medical history and family medical history

  • Family Eating Routines

  • Measuring weight and height is done on a case-by-case basis*

This preliminary visit includes a nutrition prescription or wellness contract along with practical educational items that address your specific nutrition goals.

Introduce Nutrition Back to Your Day-to-Day

Call us today to talk to a nutrition specialist. We’d love to get you back to healthy.

We Work with Your Insurance

Please have your insurance card ready when you book an appointment. While most insurance companies cover our services, we prefer to verify benefits as part of setting up your appointment.

Any quote on benefits is NOT a guarantee of insurance payment— unpaid claims are your responsibility.

Co-pays or co-insurance fees are due at the time of your nutrition appointment. We take all forms of payment including cash, check, Mastercard, Visa, American Express and Discover.

Insurances we are currently in-network with:

  • Aetna

  • Blue Cross Blue Shield

  • Cigna

  • Humana / ChoiceCare PPO Network

  • Medicare**

  • TriWest

  • United Healthcare

  • Ambetter from Superior Health Plan

  • Tricare

We are out of network for Humana Tricare Military and Tricare but do take their insurance with records and pre-authorization. Before you make an appointment, contact our office to learn about the discounts offered for each plan.

** Effective 9/21/2023: Medicare is only covered for diabetes, chronic kidney disease, end stage renal disease, and/or if you have had a transplant in the past 36 months. It will then cover three visits for the 1st year and two visits in the subsequent years.**


“I’ve been working with Eileen and she’s been wonderful! She set me up on a personalized meal and calorie plan and it’s been working great. I’m on a plan that is changing my eating habits for the better. This is not some temporary diet, this is a lifestyle change. Her support and encouragement has been helpful through this experience. I would recommend Lemond Nutrition to anyone who is ready and motivated to make this difference in their life.”

- Courtney