Freedom Wellness for Individuals

Empowered Health. On Purpose.

This unique, lifestyle-integrated program is designed to help individuals treat and prevent major health issues in our society. Work with one of our certified coaches who will provide sound, inspiring, and realistic guidance to help you thrive in life.

Empower Your Health

It's a relief to finally come across a wellness program that is empowering, rather than fear-based or filled with a list of foods to avoid. People don't need more anxiety about their future, what they eat, their health, or whether they have made the right decision for their well-being.

At Freedom Wellness, our dietitian coaches are dedicated to providing practical, uplifting, and sensible advice that will help you thrive in every aspect of life.

“How did I get here?”

Changing unhealthy behaviors can be pretty challenging. We are creatures of habit. We like things the way they are. Which is advantageous if habits are good, but not so great if they affect your health negatively. We often find that people know WHAT they should be eating, but somehow it does not get executed in their lives. Freedom Wellness gets to the heart of WHY.

For more than a decade, Lemond Nutrition has helped thousands of people lead healthier lives. We identify four (4) areas – or, as we call them – “pillars” that must be strong and secure in order for a person to live their healthiest life. Those pillars are Lifestyle, Exercise, Awareness, and Nutrition.

After receiving community input, we now have a Christian integration option called Freedom Wellness in Christ. If interested, request to meet with one of our Christian integrator dietitian experts.

Why Our Freedom Wellness Programs Matter

  • All coaches are registered dietitian nutritionists (RDNs)

  • This program incorporates over 10+ years of wellness experience with thousands of individuals— impressive for any case study

  • This program is evidence-based and consistent with the best possible outcomes

  • Freedom Wellness is not a weight loss-focused program, but weight may change along with improved health parameters

  • Programs are customized for your current health conditions, wherever you are on your health journey.

  • Behaviorally appropriate enough for all ages

  • Analyze all environmental influences on your health and address them directly

  • Focus on long-term success, not quick fixes.

Call us at 972-422-9180 to find out how we can help you or schedule an appointment with our Freedom Wellness certified dietitian coaches. Our coaches are specially trained to help you achieve wellness in all aspects of your life.

We Work with Your Insurance

Please have your insurance card ready when you book an appointment. While most insurance companies cover our services, we prefer to verify benefits as part of setting up your appointment.

Any quote on benefits is NOT a guarantee of insurance payment— unpaid claims are your responsibility.

Co-pays or co-insurance fees are due at the time of your nutrition appointment. We take all forms of payment including cash, check, Mastercard, Visa, American Express and Discover.

We are out of network for Humana Tricare Military and Tricare but do take their insurance with records and pre-authorization. Before you make an appointment, contact our office to learn about the discounts offered for each plan.

** Effective 9/21/2023: Medicare is only covered for diabetes, chronic kidney disease, end-stage renal disease, and/or if you have had a transplant in the past 36 months. It will then cover three visits for the 1st year and two visits in the subsequent years.**

Insurances we are currently in-network with:

  • Aetna

  • Blue Cross Blue Shield

  • Cigna

  • Humana / ChoiceCare PPO Network

  • Medicare**

  • TriWest

  • United Healthcare

  • Ambetter from Superior Health Plan

  • Tricare