The miracle of conception, pregnancy and childbirth are one of the most incredible experiences that a person can experience in their lifetime.  I think back when I got pregnant with my first child at 29 years old.  It amazed me that I had this body for so long, and when it was the right time it had the ability to create, grow and birth another living being!  Every month was a new experience being pregnant, and I knew that month brought me closer to meeting my precious child as I watched my belly grow.

Having a baby is one of the biggest and most paramount decisions you ever make in your life.  You need a reference for how to care and feed your body in preparation, during and after having a baby....