Lemond Nutrition

Get Your Child’s Growth Back on Track

I want to help you and your child achieve optimum health.  The first step I take for success is understanding your child and what is important to them.  My approach involves looking at nutrition in a different light, getting to know the life of you and your child and creating a solution that is easy and paved with successes. 

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Worry Free Eating

I explain how eating can be both enjoyable and healthy.    Using a fit vs. dieting approach, we discuss all the aspects of a healthy lifestyle and how to practically put that into place in your life.  


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Do you want more peace at the dinner table?

I have a program where every family member has a set of healthy eating goals to work on.  Everyone make changes together so that no one feels “different.”  Each family member is given the opportunity to feel good about their own achievements.

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Your Dinner Dilemmas Solved

Don't know how to combine quick, healthy and tasty for dinner time?  Join Angela's weekly recipe newsletter that includes 7 days of dietitian-created practical meals with families in mind.  It is fully customizable for family size, preferences and even taking into consideration food allergies.  It is complete with a shopping list and all the nutrition information.  Try it out for the first month for only $1!

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Make Food Fun With Your Kids

Fun to make, fun to see and fun to eat!

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Change the way you think about food.

You know you need to eat healthy...

I will show you the HOW with practical solutions that last. Clients rave about how easy it is to put into action healthy eating once they understand. I will even show you how to implement in your day to day life. Success done smart, simple and delicious.

Nourish & Nuture Series Welcomes Monica Bearden, RD

Nourish & Nuture Series Welcomes Monica Bearden, RD

Tuesday, May 07, 2013


Here we are for our third installment of the Nourish & Nurture blog series where we get a glimpse into the real lives of nutrition experts that are raising children just like you and me.  Today we welcome Monica Bearden, RD.

Monica is a registered dietitian and award-winning author with a diverse professional background including clinical dietetics, nutrition science, public relations and nutrition and wellness marketing.  Monica is co-author of Chocolate – A Healthy Passion (Prometheus, 2008) and The Baby Fat Diet (Penguin, 2008) and her brand new release Don’t Break Your Heart (Race Point, 2013).  In addition to managing NutCom, she writes articles for consumer and professional publications, is an avid speaker for consumer and health professional groups, appears frequently in the local media where she resides in Houston, Texas - and also national media outlets.  I know Monica from the Texas Academy of Nutrition and Dietetics where we both serve as state media representatives....

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