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Group Nutrition Programs

Group collaboration is powerful in achieving forward progress in your health.  We are thrilled to offer some options for you that can be done solely in group or alongside your individual sessions with one of our RDN practitioners.  Each group session is offered in the Plano office for $50 each. In many instances, insurance will cover the cost.  Call or email us to inquire about insurance coverage.

Simple Tasty Health Cooking Classes

Discover the Flavor of Foods with Sumner Stayer, MPH, RDN, LD. There will be a new discovery to unfold each month.

If you want more hands-on activity you can purchase the foods before the class and cook along with Sumner. If you would like to sit back and watch you are welcome to do that as well.

All ages are welcome to this class.

Call us at 888-422-8070 or email us to learn more.

Upcoming Events

    group getting together

    Raising An Adventurous Eater 101

    Feeding your children can come along with several challenges. Our goal is to help parents feel confident in their feeding style to ensure their children are healthy, strong, and develop a positive relationship with food.

    Join 2 registered dietitians in a 10-week program. We offer pre recorded sessions available for cash payments. Go at your own pace through these lessons while doing laundry, going for a walk, etc. Please contact our front office for more information or if you are a current client check the packages in your Healthie account.

    This class is a perfect match for parents/guardians, soon-to-be parents, or individuals that eventually want to be parents.

    Call us at 888-422-8070 or email us to learn more.

    Upcoming Events

      group getting together

      We Work with Your Insurance

      Even if you have one of the insurance plans listed below, we still need to verify nutrition services are covered. Please have your insurance card ready when you call us so we can verify benefits. Any quotes on benefits is NOT a guarantee of insurance payment— unpaid claims are your responsibility.

      Plan to pay any co-pays or co-insurance fees at the time of your nutrition appointment. We take all forms of payment including cash, check, Mastercard, Visa, American Express and Discover.

      Insurances we are currently in-network with:
      • Aetna
      • Blue Cross Blue Shield
      • Cigna
      • Humana / ChoiceCare PPO Network
      • Medicare **
      • TriWest
      • United Healthcare
      • Ambetter from Superior Health Plan
      • Tricare

      We are out of network for Humana Tricare Military and Tricare but do take their insurance with records and pre-authorization.

      Before you make an appointment, contact our office to learn about the discounts offered for each plan.

      ** Medicare is only covered for diabetes, end stage renal, and if you have had a transplant in the past 6 months. It will then only cover three visits for the 1st year and two and subsequent years.