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Group Nutrition Programs

Group collaboration is powerful in achieving forward progress in your health.  We are thrilled to offer some options for you that can be done solely in group or alongside your individual sessions with one of our RDN practitioners.  Each group session is offered in the Plano office for $50 each. In many instances, insurance will cover the cost.  Call or email us to inquire about insurance coverage.

group getting together

Intuitive Eating: Discussing the foundations of a healthy relationship with food.

Learn an approach to eating that focuses on honoring hunger and respecting fullness. It is eating in a way that defies diet culture and allows one to enjoy all foods without feelings of guilt.

Join Samantha McInerney, RDN as we will work through the Principles of the Intuitive Eating Workbook by Evelyn Tribole, MS, RDN and Elyse Resch, MS, RDN.

Call us at 888-422-8070 or email us to inquire about insurance coverage.

Bi-weekly class is held virtually on Monday at 5:30 pm between May 17th - September 20th for those 16-30 years old.

Upcoming Events

    Simple Tasty Health Cooking Classes

    Discover the Flavor of Foods with Meredith Link, RDN. There will be a new discovery to unfold each month.

    If you want more hands-on activity you can purchase the foods before the class and cook alongwith Meredith. If you would like to sit back and watch you are welcome to do that as well.

    This class will be held virtually one Tuesday a month from 5 pm - 6 pm. All ages are welcome to this class.

    Call us at 888-422-8070 or email us to learn more.

    Upcoming Events

      group getting together

      Raising An Adventurous Eater 101

      Feeding your children can come along with several challenges. Our goal is to help parents feel confident in their feeding style to ensure their children are healthy, strong, and develop a positive relationship with food.

      Join dietitians Haley Pfannstiel and Meredith Link in their 10-week program every Thursday at 9 am on Zoom.

      This class is a perfect match for parents, soon-to-be parents, or individuals that eventually want to be parents.

      Digital Packages will be available at the beginning of October for purchase. Please contact our front office for more information or visit our healthie packages for more information.

      Call us at 888-422-8070 or email us to learn more.

      Upcoming Events

        group getting together
        group getting together

        Dinner Support Group

        Teen Meal Support Group every Tuesday Night.

        Starting Sept 7th, this in person support group is designed to help create a community for those going through recovery from an eating disorder. This class is for ages 13 -18 years old.

        Call us at 888-422-8070 or email us to learn more.

        Upcoming Events

          Parent on Webinar

          Eating Disorders 101 : Parents And Caregivers

          Dietitian Elizabeth Marshall and child play therapist Natalie Morse will provide a free webinar to all pediatric eating disorder clients. This webinar is for the child's parents and caregivers to learn tips and care for the child through recovery.

          Call us at 888-422-8070 or email us to learn more.

          Upcoming Events

            We Work with Your Insurance

            Even if you have one of the insurance plans listed below, we still need to verify nutrition services are covered. Please have your insurance card ready when you call us so we can verify benefits. Any quotes on benefits is NOT a guarantee of insurance payment— unpaid claims are your responsibility.

            Plan to pay any co-pays or co-insurance fees at the time of your nutrition appointment. We take all forms of payment including cash, check, Mastercard, Visa, American Express and Discover.

            Insurances we are currently in-network with:
            • Aetna
            • Blue Cross Blue Shield
            • Baylor Scott & White
            • Cigna
            • First Health and First Care (Not Medicaid)
            • Humana / ChoiceCare PPO Network
            • Medicaid Traditional, BCBS, Superior Services Program *
            • Medicare **
            • TriWest
            • United Healthcare
            • Ambetter from Superior Health Plan
            • Tricare

            We are out of network for Humana Tricare Military and Tricare but do take their insurance with records and pre-authorization.

            Before you make an appointment, contact our office to learn about the discounts offered for each plan.

            * Will need records and must be 20 and under for services to be covered.

            ** Medicare is only covered for diabetes, end stage renal, and if you have had a transplant in the past 6 months. It will then only cover three visits for the 1st year and two and subsequent years.