Mommy Dietitian Facebook page! All winners are announced on Facebook.>
Well, you heard my Summer Wellness Confessions: And Plans to Execute. Now I want to hear from you! Together, let's stay active all summer long for our own health's sake, and to model healthy behaviors for our children. For a bit of incentive, we are giving away a couple great fitness monitors courtesy of Sportline. There will be one winner for each of the following items:
|Sportline Women's DUO 1010 Heart Rate Monitor|
Sportline Women’s DUO 1010 Heart Rate Monitor ($69.99 value): A heart rate monitor can set the proper pace for any kind of workout by ensuring the user stays within a certain heartbeat per minute zone to get a more effective workout. This monitor is a works with or without a chest strap. Simple to use, but full of features, the DUO 1010 allows for continuous and on-demand HR monitoring. Activate your heart rate by touching the watch face (no chest strap required), or utilize the included chest strap for continuous measurement. The DUO 1010 provides EKG accurate data and helps the user increase or decrease intensity to get a more effective workout. The DUO 1010 has pre-defined HR zones, audible alerts, numerous heart rate indicators, and tracks calorie burned.
Sportline Qlip Any-Wear Pedometer ($34.99 value):
|Sportline Qlip Any-Wear Pedometer|
Those who walk fewer than 5,000 steps a day are more likely to be overweight…people walking 9,000+ steps daily are more likely to be of normal weight. Pedometers are a great way to get and stay motivated in your walking routine. It’s an advanced digital pedometer that can be worn (clipped) anywhere on the body and provides real-time feedback for individuals pursuing fitness and walking goals, including accurately tracking steps, distance, and calories burned.
I have personally tried both of these items while running and they are quality pieces that provided accurate data for me.
How Does The Giveaway Work? Get one entry for doing any or all of the following:
- Describe at least one thing that you and/or your family has changed to increase your health in 2011 on the Mommy Dietitian Facebook page.
- List out ingredients and directions for a quick, healthy but tasty recipe for a meal or snack on the Mommy Dietitian Facebook page.
- Recommend the Mommy Dietitian Facebook page your family and friends using the “share” button (you can find at the bottom left column of the Mommy Dietitian Facebook page). Make sure to tag us in your status by entering @MommyDietitian in your comment of your post so we count this as an entry.
Please do not include links on your posts on your Mommy Dietitian page comments (any comments with links will not get an entry). This giveaway is not for the purposes of promoting a product or service, but instead providing general ways to include more whole foods and physical activity.
The more entries you have, the better chances of winning! Winners will be selected using randomizer.org. Enter to win through 11:59 PM Friday, July 8th, 2011. Best of luck!!
Special thanks to Nada Shabana, Mommy Dietitian dietetic intern for co-authoring this post, and to Sportline for sponsoring this giveaway.