Our family made a move to a new home on the other side of the same little town just last Friday. One of the main reasons why I picked this home was because of the French privincial-style kitchen that is equipped with lots of cook space, modern appliances and cabinets for all my dishware and gadgets. It’s a gorgeous kitchen! However, it was up to me to put a personal touch that communicated how I wanted this space in the house to be used. I knew that I wanted our kitchen to be a place where friends and family could gather together. Food is wonderful, but eating together as a family is one of the many things that make a house a home. It builds memories. It creates traditions. We laugh. We share. We nourish. We teach each other. I want our children to want to be there with us cooking and creating so I knew I need to add a whimsy touch as well.
So what would any girl do? I went shopping!
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I found this graphic that seemed to list my sentiments about what a kitchen should be. If I could make it better, I would add "nourish," "health" and "nutrition." But hey, it got most everything!
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About Angela Lemond
Angela is a registered dietitian nutritionist (RDN) and co-owner of Lemond Nutrition. She left a successful career in corporate marketing a in 2000 to pursue her love for nutrition. After graduating with honors from the University of Texas Southwestern coordinated dietetics program, she began her career at Children's Medical Center in Dallas (now Children's Health). She trained in all areas in the hospital before landing in cardiology then gastroenterology and eventually helped start the LEAN (Lifestyle, Exercise & Nutrition) Families program for overweight children. Angela started her private practice in 2008 and left Children's in 2009. Most recently, she has co-authored and is certified as a Freedom Wellness dietitian coach.
After transitioning out of inpatient pediatrics, she started understanding the importance of wellness across the family unit. Angela loves to motivate all ages to show folks the power food has to help achieve their goals and purpose in life. Whether that be helping someone with a medical problem that food can provide therapy for, or for general wellness. The behavioral aspects of eating cannot be understated. Angela loves to coach her patients and clients on the what, when and how of eating well for their specific goals. Areas she feels the most passionate about are family wellness, eating disorder recovery and digestive issues.
Angela is a national spokesperson for the Academy of Nutrition and Dietetics, which is the 100,000 member professional organization for food and nutrition professionals across the world. Quoted nationally on hot nutrition topics, her specialties revolve around children, families and general wellness.
Angela is married with two children - Hannah age 15 and Evan age 12.
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A note from Angela:
It is my honor that you came to visit our website! If you are looking for nutrition services for you, your child, family or even if you are looking to hire us for a wellness presentation or write an article - it's important to me that you know some background on what drives our company's passion. When it comes to food and nutrition guidance, it needs to come from someone you know cares and understands.
Be sure to read our mission, vision and motto. We know that it's important that you know who you are putting your trust in to optimize your health. The staff here truly puts their heart into everything they do - each have unique skills, personalities and specialties.
Read more about my personal inspiration here.
We have have people that have gone before us and mentored us along the way. Be sure to thank them. I would like to give a special recognition for the those poignant people in my life here.
In Health & Wellness,
Angela Lemond, RDN, LD