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Registered Dietitian

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National Nutrition Month: Consult a Registered Dietitian Nutritionist

Happy National Nutrition Month!

Making Peace With Food – Double Chocolate Mousse Torte Recipe

2020 Wellness Product Picks by Our Dietitians

"Color Your Plate" Veggie Tart

3 Tips to Navigating Eating Disorder Recovery During the Holidays

Happy World Diabetes Day!

Pão de Queijo: Brazilian Cheese Bread

Bulk Cooking: a Healthy, Cheap Alternative to Fast Food and Delivery Services

Why Can’t Food Just Be Food?

A Quick Guide to Intuitive Eating

Super Easy Homemade Kefir for Gut Health & Other Benefits

Sodium: How Much is Too Much?

Deleting the Spam -- Tips for Navigating Nutrition Messages

How to Cope With a Picky Eater

Heart Health: Food label reading to limit sodium intake

Overloaded: Daily Food & Meal Decisions

Overindulged during Thanksgiving? Don’t worry.

Summer is Here! Fruit Spring Rolls

Happy Hummus

Open Letter to Kim Kardashian West from Fellow Mom and Pediatric Dietitian

Keeping it Simple and Colorful This Summer {Recipe}

Supporting a Loved One with an Eating Disorder at Meal Time

The Face of an Eating Disorder