7 Strategic Nutrition Ideas To Fuel Your Student’s Success

Don't miss out on these empowering back-to-school tips and resources for you and your children this year! Our free guide includes…

  • How To Create Easy, Themed Meal Plans For Your Back-To-Schooler

  • Sports Nutrition 101 - An expert’s guide

  • How The "Power Plate" Can Help Your Kids & Teens Eat Balanced

  • Building A Snack To Taste

  • Mini-Fridge Food Ideas for College Students

  • Easy-To-Prep Bento Box Lunch Ideas

  • A “Power Plate” Snack List That Does Not Need Refrigerating

    Download The Free Guide Today!

Here’s What’s Inside

How To Create Easy, Themed Meal Plans For Your Back-To-Schooler

Our themed meal planner for busy families! Simplify mealtime with our curated plans featuring fun and creative meal themes. Say goodbye to mealtime stress and involve your family in the planning and preparation.

Sports Nutrition 101

Give the athlete(s) in your family the edge over their competition with expert sports nutrition advice covering everything from pre and post-workout fueling to hydration and supplements.

Building A Snack To Taste

Take a fresh look at your family’s flavor palate in order to come up with new ideas they will enjoy! From spicy to sweet, we've got snack ideas to satisfy every craving. Help your child develop expand their eating habits with new tasty snack ideas.

How The "Power Plate" Can Help Your Kids & Teens Eat Healthier

"The Power Plate"! This chart is designed to help your kids understand food and nutrition. It provides a visual guide to balanced meals, making it easier for children to choose nutritious options.

Easy-To-Prep Bento Box Lunch Ideas

Easy-to-prep bento box lunch ideas for children! Boost their learning potential and lunch-time fun with energizing meals. Our curated selections are not only nutritious but also visually appealing. We include a variety of options designed to enhance focus and promote better learning!

Mini-Fridge Food Ideas for College Students

Get your college student off on the right foot this semester with suggestions for dorm snacks, meal ideas and shopping lists. Discover budget-friendly options that are both delicious and convenient to eat on the go.

A “Power Plate” Snack List That Does Not Need Refrigerating

Running out of space in your refrigerator? Here is a list of snacks that preserve well on the go and can help make your back-to-school nutrition planning that much simpler.

Download The Free Guide Today!

About Lemond Nutrition

Lemond Nutrition is a medical and wellness nutrition private practice specializing in pediatrics, adult, and family nutrition. From digestive health to eating disorders to daily nutrition, Lemond Nutrition walks alongside you in your pursuit of total health. Set up an appointment with one of our experienced registered dietitians today! We offer in-person or online in 20 states.

Services We Provide

In-Person and Online Nutrition Counseling Services for ALL ages
Medical Nutrition Therapy
Food Allergies & Intolerances
Eating Disorders
Sports & Fitness Nutrition
Cancer Nutrition Therapy
Autoimmune/Rheumatology
Family Nutrition
Freedom Wellness Program
Genetic Nutrition
Nutrition Genetic Testing
Genetic Wellness
Genetic Performance
Corporate & Community Wellness:
Lunch & Learns
Freedom Wellness Program
Intuitive Eating
Grocery Store Tours
Kitchen Tools/Fridge/Pantry AssessmenT

“Lemond Nutrition has made this a healthy start to the school year for us! We are excited to help our kids thrive with healthy, nutritional fuel for their day.”

- Samantha