March is National Nutrition Month

March is National Nutrition Month!  Be sure to follow the Lemond Nutrition Blog as we will be posting the whole month of March on ways to "Put Your best Fork Forward."

Get information on reading food labels, healthy snacks for kids and more. Share in the celebration of National Nutrition Month® with your family, community and schools by downloading these free handouts and tip sheets.

Activity Handouts (Adults and Kids)

Nutrition Tip Sheets

20 Ways to Enjoy More Fruits and Vegetables
(English | Spanish)

Smart Snacking Tips for Kids
(English | Spanish)

Color Your Plate with Salad
(English)

Eating Right for a Healthy Weight
(English | Spanish)

Eating Right on a Budget
(English | Spanish)

Eating Right Tips for Older Adults
(English | Spanish)

Eating Right with Less Salt
(English | Spanish)

Eat Right with MyPlate
(English)

Eating Right with Less Added Sugars
(English)

Good Nutrition Reading List
(English)

Healthy Eating on the Run
(English | Spanish)

Healthy Eating Tips for Vegetarians
(English | Spanish)

Power Up with Breakfast
(English Spanish)

Shop Smart — Get the Facts on Food Labels
(English)

Smart Snacking for Adults and Teens
(English | Spanish)

Total Body Diet
(English)

17 Healthy Tips for 2017
(English)

 

More Resources

  • Kids Eat Right: Visit the Academy Foundation's resources for kids, providing recipes, articles and quick tips to keep the family healthy and eating right.
  • MyPlate Recipes, Cookbooks and Menus: View sample menus for all age levels, along with information to share with community partners and schools.
  • MyPlate in Multiple Languages: MyPlate information is available in Spanish and other languages, providing posters, SuperTracker information and activities to share.
  • USDA's Team Nutrition: A collection of classroom materials developed by the helps elementary school teachers integrate nutrition education into math, science, English language arts and health.

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