Lemond Nutrition

I went to the most awesome cooking class a couple weeks ago at the Cooper Fitness Center at Craig Ranch.   Aptly named Sizzling Simplicity: Asian Wok Cookery, it was a class on preparing quick, sweet or savory variations of Asian dishes using a wok.   Our chef immediately drew us in with her passion for playing in the kitchen with different tastes and flavors, as she casually discussed her...

I had lunch with two other dietitians today and we got to talking about what many of my dietitian friends talk about.  It never fails, you go to a dinner party or somewhere that involves food and someone discovers your a dietitian.  Dun dun dunnnnn!  The rooms tenses up.  Eyes widen.  Pause.  To break the silence, they proceed to spill the beans (pun intended) about...

Talk about vision, check me out with The Laughing Cow at ADA FNCE 2011.  The exhibits were fun! I am feeling pumped up after attending the 2011 American Dietetic Association Food & Nutrition Conference & Expo in sunny San Diego, California!   I was able to meet some of my fellow nutrition bloggers for the very first time and it was wonderful.   Be sure...

   It's that time of year when we are looking for that extra special gift that will meet your friend or loved one's need.  How about giving them the gift of health this holiday season? Save over 25% on special dietitian services when you purchase gift certificates for friends and loved ones here.  Shop based on budget and nutrition need. Nutrition Education Materials: Receive...